Who needs processed food when nature produces such beautiful food and in amazing colours?
An article on BMI from Nature. Nothing really new after reading this thread, but still interesting in my amateur opinion. It has a few good examples, and mentions possible (but more complicated) alternatives. The formula originates from a statistician trying to find the 1840s average man, so is skewed to 19th century white Belgian males 
I recently had oyster mushrooms fried sautéed in shallots with steamed kale on sourdough toast. Best meal for quite a long time.
Here in Bulgaria we are doing fine on lentil soups and leak with onions and garlic. Unfortunately they were out of sprouts.
If I ever needed proof that I am an old fa*t I definitely got it now. But the food is delicious nevertheless.
Also had one of the best Cesar salads in a long time here.
